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Mastering Fasting Andri Peetso

Name: Mastering Fasting Andri Peetso
SKU: BELL-50253564
Price: 31.00 USD
Availability: InStock
Rating: 4 (86 reviews)

SKU: BELL-50253564

$ 31.00 ~~$ 45.00~~ (-31%)

4.0

86 reviews

Mastering Fasting Andri Peetso instant download after payment.

Publisher: Tsirkaadia OÜ

File Extension: AZW3

File size: 3.87 MB

Author: Andri Peetso

ISBN: 9789916957325, 9916957320

Language: English

Year: 2021

Product desciption

Mastering Fasting Andri Peetso by Andri Peetso 9789916957325, 9916957320 instant download after payment.

Hello and welcome to Mastering Fasting, a science-based
book on intermittent fasting that is both comprehensive enough
for health professionals but also simple enough for anyone to
understand.
This simple book is designed to transform you from a complete
beginner to a “fasting black belt”. Although the subtitle says it’s
the hard way to learn about fasting, it’s actually not. It’s only
the “hard” way because I believe that in order to successfully
implement new habits and lifestyle changes, it helps to know
why you’re doing it. And because fasting offers so many
incredible benefits, once you know about them, it becomes so
much easier to take action and make this practice part of your
daily life.