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Mastering Pranayama From Breathing Techniques To Kundalini Awakening Pdfdrivecom Epub Radhika Shah Grouven

Name: Mastering Pranayama From Breathing Techniques To Kundalini Awakening Pdfdrivecom Epub Radhika Shah Grouven
SKU: BELL-34214274
Price: 31.00 USD
Availability: InStock
Rating: 4.7 (46 reviews)

SKU: BELL-34214274

$ 31.00 ~~$ 45.00~~ (-31%)

4.7

46 reviews

Mastering Pranayama From Breathing Techniques To Kundalini Awakening Pdfdrivecom Epub Radhika Shah Grouven instant download after payment.

Publisher: THATfirst Publishing

File Extension: EPUB

File size: 4.79 MB

Author: Radhika Shah Grouven

ISBN: B07C86CLPN

Language: English

Year: 2018

Product desciption

Mastering Pranayama From Breathing Techniques To Kundalini Awakening Pdfdrivecom Epub Radhika Shah Grouven by Radhika Shah Grouven B07C86CLPN instant download after payment.

A rare book that divulges some of the secret practices of the mysterious Oral Tradition. It is common knowledge that pranayama is about breath control, right? Wrong! Radhika Shah Grouven reveals some of the most secrets of the Oral Tradition to challenge this popular belief. Prana is the life force and pranayama is done with the mind. With pranayama, you can harness the unlimited potentials of the mind and become a well balanced and creative individual.  The ultimate guide for novices as well as trained teachers.   Starting with techniques to remedy faulty breathing patterns, Mastering Pranayama trains the fine and subtle breath and takes you step by step over a period of 7–8 months to advanced pranayama practices such as Sushumna Kriya, Kumbhaka and Yoga Nidra. The answers to some commonly posed questions, at the end of most chapters, are extremely insightful. Mastering Pranayama is a book you will return to again and again.