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Meditation David B Dillardwright Ravinder Jerath

  • SKU: BELL-4419346
Meditation David B Dillardwright Ravinder Jerath
$ 35.00 $ 45.00 (-22%)

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Meditation David B Dillardwright Ravinder Jerath instant download after payment.

Publisher: David & Charles
File Extension: EPUB
File size: 1.9 MB
Pages: 352
Author: David B. Dillard-Wright, Ravinder Jerath
ISBN: 9781446301395, 1446301397
Language: English
Year: 2011

Product desciption

Meditation David B Dillardwright Ravinder Jerath by David B. Dillard-wright, Ravinder Jerath 9781446301395, 1446301397 instant download after payment.

These are handy, accessible books that provide literally all the information you need to know to gain a new hobby or understand a difficult topic. Want to relieve stress, ease an ailment, enhance concentration and feel great? If so, read on - this easy-to-use guide will teach you everything you need to know about the ancient tradition of meditation. It features everything from posture and breathing techniques, creative visualisation and imagery, medical benefits and the various cultural and religious approaches to meditation. It is proven to help stress and anxiety, infertility, chronic pain, high blood pressure, heart disease and even cancer! All these benefits and all you need is a quiet spot and a few minutes a day! What are you waiting for?

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