Melody Beattie 4 Title Bundle 1st Edition by Melody Beattie ISBN 1616490918 9781616490911 by Melody Beattie 9781568385587, 1568385587 instant download after payment.

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ISBN 10: 1616490918

ISBN 13: 9781616490911 

Author: Melody Beattie

Four titles by best-selling author Melody Beattie.

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself: Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.

Beyond Codependency: And Getting Better All the Time: You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next.

Language of Letting Go: Daily Meditations on Codependency: Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

More Language of Letting Go: 366 New Daily Meditations: This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth.

Table of contents:

1. A Twentyfifth Anniversary Message from Melody Beattie

2. Author’s Preface to the 2001 Fifteenth Anniversary Edition

3. Author’s Preface to the 1992 Edition

4. Introduction

5. What’s Codependency and Who’s Got It

6. Jessica’s Story

7. Other Stories

8. Codependency

9. The Basics of Self-Care

10. Detachment

11. Don’t Be Blown About by Every Wind

12. Set Yourself Free

13. Remove the Victim

14. Undependence

15. Work a Twelve Step Program

16. Pieces and Bits

17. Learning to Live and Love Again

18. Epilogue

19. Notes

20. Bibliography

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