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Mens Health 039 Fitness Workout Manual Jon Lipsey

  • SKU: BELL-5135158
Mens Health 039 Fitness Workout Manual Jon Lipsey
$ 31.00 $ 45.00 (-31%)

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Mens Health 039 Fitness Workout Manual Jon Lipsey instant download after payment.

Publisher: Dennis Publishing Ltd
File Extension: PDF
File size: 55.64 MB
Pages: 147
Author: Jon Lipsey
ISBN: 9781781060032, 1781060037
Language: English
Year: 2011

Product desciption

Mens Health 039 Fitness Workout Manual Jon Lipsey by Jon Lipsey 9781781060032, 1781060037 instant download after payment.

There are sections on key exercises, abs moves, fat loss, training and nutrition. You can also follow the workout plans of top sportsmen or you can use the six-month programme to get into the shape of your life. Its suitable for those who are new to fitness as well as more experienced exercisers.

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