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Mental Wellness A Holistic Approach To Mental Health And Healing By Dk 2021 Dk

Name: Mental Wellness A Holistic Approach To Mental Health And Healing By Dk 2021 Dk
SKU: BELL-32559336
Price: 31.00 USD
Availability: InStock
Rating: 5 (78 reviews)

SKU: BELL-32559336

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

78 reviews

Mental Wellness A Holistic Approach To Mental Health And Healing By Dk 2021 Dk instant download after payment.

Publisher: Dorling Kindersley Limited

File Extension: PDF

File size: 71.69 MB

Pages: 248

Author: DK

ISBN: 9780744033694, 0744033691

Language: English

Year: 2021

Product desciption

Mental Wellness A Holistic Approach To Mental Health And Healing By Dk 2021 Dk by Dk 9780744033694, 0744033691 instant download after payment.

An expertly curated collection of the natural and therapeutic resources that are proven to be effective for mental wellness.
Explore the key lifestyle inhibitors to mental wellness and find sound solutions in the form of herbs, foods, aromatherapy, homeopathy, breathwork, yoga, connecting with nature, hobbies; and therapies such as acupuncture, reiki, massage, and CBT.
Unlock the science behind these natural approaches and discover how they work synergistically - creating a menu of reliable resources that you can draw on with confidence.