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Meridian Systems Yoga A Gentle Accessible Method That Combines Yoga Traditional Chinese Medicine Lee L Herrera

SKU: BELL-11263802

$ 31.00 ~~$ 45.00~~ (-31%)

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Meridian Systems Yoga A Gentle Accessible Method That Combines Yoga Traditional Chinese Medicine Lee L Herrera instant download after payment.

Publisher: MSY Publications

File Extension: PDF

File size: 2.75 MB

Pages: 129

Author: Lee L. Herrera

ISBN: 9781087090504, 1087090504

Language: English

Year: 2020

Product desciption

Meridian Systems Yoga A Gentle Accessible Method That Combines Yoga Traditional Chinese Medicine Lee L Herrera by Lee L. Herrera 9781087090504, 1087090504 instant download after payment.

Meridian Systems Yoga is an innovative method that utilizes elements of Traditional Chinese Medicine through a basic and easy practice. It uses yoga postures to stimulate Qi (pronounced Chi) flow and remove Qi blockages of particular meridian groups in the body, balancing and harmonizing the body's organs and energies, bringing forth physical, emotional, and spiritual healing.Meridian Systems Yoga’s asanas (postures) are designed to fit the needs of everyone, from people that never practiced yoga before to advanced yogis. It turns traditional yoga into a universal practice that everyone can access, regardless of age, body type, or fitness level.This method allows you to design your own practice according to your individual physical and emotional needs.