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Mind Your Gut The Sciencebased Wholebody Guide To Living Well With Ibs Kate Scarlata

Name: Mind Your Gut The Sciencebased Wholebody Guide To Living Well With Ibs Kate Scarlata
SKU: BELL-55959812
Price: 31.00 USD
Availability: InStock
Rating: 4.8 (14 reviews)

SKU: BELL-55959812

$ 31.00 ~~$ 45.00~~ (-31%)

4.8

14 reviews

Mind Your Gut The Sciencebased Wholebody Guide To Living Well With Ibs Kate Scarlata instant download after payment.

Publisher: Hachette Books

File Extension: EPUB

File size: 4.02 MB

Pages: 384

Author: Kate Scarlata, Megan Riehl

ISBN: 9780306832338, 030683233X

Language: English

Year: 2024

Product desciption

Mind Your Gut The Sciencebased Wholebody Guide To Living Well With Ibs Kate Scarlata by Kate Scarlata, Megan Riehl 9780306832338, 030683233X instant download after payment.

Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking, holistic approach with the most updated research to treating and thriving with IBS.
IBS affects 45 million Americans; it's also a tricky disease–hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments—but most folks don't know how to connect the dots between our brain and our gut health. Enter world‑renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their new book provides a comprehensive, holistic approach to IBS. Mind Your Gut shares valuable information on:

The gut, brain, and food connection

Stress overload – its heavy impact on IBS

Easy to implement, symptom-specific interventions

Nutrition remedies...