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Mind Zen Body Strong How To Cultivate Advanced Calisthenic Strengthusing The Power Of Beginners Mind Al Kavadlo

Name: Mind Zen Body Strong How To Cultivate Advanced Calisthenic Strengthusing The Power Of Beginners Mind Al Kavadlo
SKU: BELL-38180974
Price: 31.00 USD
Availability: InStock
Rating: 4.7 (96 reviews)

SKU: BELL-38180974

$ 31.00 ~~$ 45.00~~ (-31%)

4.7

96 reviews

Mind Zen Body Strong How To Cultivate Advanced Calisthenic Strengthusing The Power Of Beginners Mind Al Kavadlo instant download after payment.

Publisher: Dragon Door Publications

File Extension: PDF

File size: 15.68 MB

Pages: 123

Author: Al Kavadlo

ISBN: 9780938045670, 0938045679

Language: English

Year: 2014

Product desciption

Mind Zen Body Strong How To Cultivate Advanced Calisthenic Strengthusing The Power Of Beginners Mind Al Kavadlo by Al Kavadlo 9780938045670, 0938045679 instant download after payment.

In Zen Mind, Strong Body, acclaimed bodyweight exercise expert Al Kavadlo presents his philosophy of fitness—a philosophy that has allowed him to endure injury-free, while achieving some of the world’s most challenging movements, be it the One-arm Pull-up, the Human Flag, the Stand-to-stand Bridge, or the Front Lever. It’s also a philosophy that’s allowed Al to sculpt a magnificent physique—while maintaining an ever-burning passion to further develop his calisthenic excellence.