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Mindbody Workbook For Stress Effective Tools For Lifelong Stress Reduction Crisis Management Stanley H Block Carolyn Bryant Block Andrea A Peters

  • SKU: BELL-29300186
Mindbody Workbook For Stress Effective Tools For Lifelong Stress Reduction Crisis Management Stanley H Block Carolyn Bryant Block Andrea A Peters
$ 31.00 $ 45.00 (-31%)

4.3

98 reviews

Mindbody Workbook For Stress Effective Tools For Lifelong Stress Reduction Crisis Management Stanley H Block Carolyn Bryant Block Andrea A Peters instant download after payment.

Publisher: New Harbinger Publications
File Extension: EPUB
File size: 4.01 MB
Pages: 208
Author: Stanley H. Block; Carolyn Bryant Block; Andrea A. Peters
ISBN: 9781608826384, 1608826384
Language: English
Year: 2012

Product desciption

Mindbody Workbook For Stress Effective Tools For Lifelong Stress Reduction Crisis Management Stanley H Block Carolyn Bryant Block Andrea A Peters by Stanley H. Block; Carolyn Bryant Block; Andrea A. Peters 9781608826384, 1608826384 instant download after payment.

Mind-Body Workbook for Stress presents a complete, evidence-based treatment program for reducing stress significantly in one to three weeks by overcoming negative thinking, improving self-esteem and confidence, and optimizing mindfulness and self-care practices.

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