EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link: https://ebookbell.com/faq

We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.

For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

Mindful Selfcompassion For Burnout Kristin Neff Christopher Germer

SKU: BELL-201118410

$ 31.00 ~~$ 45.00~~ (-31%)

4.4

12 reviews

Mindful Selfcompassion For Burnout Kristin Neff Christopher Germer instant download after payment.

Publisher: Guilford Publications

File Extension: PDF

File size: 2.39 MB

Author: Kristin Neff & Christopher Germer

Language: English

Year: 2024

Product desciption

Mindful Selfcompassion For Burnout Kristin Neff Christopher Germer by Kristin Neff & Christopher Germer instant download after payment.

"I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give." Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout—from health care professionals, teachers, and caregivers, to tapped-out business owners and employees. Each chapter in this engaging book offers an empathic story of someone stretched to their limits and an easily digestible bite of self-compassion that culminates in a simple anti-burnout tool based on MSC practices. Learn quick and powerful ways to recharge your batteries, de-stress, and, above all, be kind to yourself—so you can be there for others.