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Mindful Thoughts For Surfers Tuning In To The Tides Sam Bleakley

Name: Mindful Thoughts For Surfers Tuning In To The Tides Sam Bleakley
SKU: BELL-34897812
Price: 31.00 USD
Availability: InStock
Rating: 4.8 (14 reviews)

SKU: BELL-34897812

$ 31.00 ~~$ 45.00~~ (-31%)

4.8

14 reviews

Mindful Thoughts For Surfers Tuning In To The Tides Sam Bleakley instant download after payment.

Publisher: Leaping Hare

File Extension: EPUB

File size: 2.7 MB

Pages: 160

Author: Sam Bleakley

ISBN: 9781782408956, 9781782408963, 1782408959, 1782408967

Language: English

Year: 2020

Product desciption

Mindful Thoughts For Surfers Tuning In To The Tides Sam Bleakley by Sam Bleakley 9781782408956, 9781782408963, 1782408959, 1782408967 instant download after payment.

Mindful Thoughts for Surfers explores how meditative a life on the surfboard can be. These 25 insightful musings will inspire beginners and experts alike.
The heightened attention in surfing and the meditative nature of water facilitate the perfect opportunity to practise mindfulness. Sam Bleakley is an international longboard champion and advocate for all forms of waveriding. With an interest in Buddhism and Taoism, he discusses:
Blue mindfulness - identifying with the ocean
The connection to nature
Dropping the ego
Embracing imperfection
Responsibility and diversity
The opportunity for play, beauty, and music
Through these reflections, Sam explores how riding the waves is the ultimate meditation and offers an astute awareness of what the oceans tell us about our place in the natural world--if we would just listen. His illuminating meditations, each beautifully illustrated, make this book perfect for dipping into and offer a gentle gateway into life-affirmingawareness for everyone.
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