EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link: https://ebookbell.com/faq

We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.

For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

Mindful Thoughts For Walkers Footnotes On The Zen Path Adam Ford

Name: Mindful Thoughts For Walkers Footnotes On The Zen Path Adam Ford
SKU: BELL-35976344
Price: 31.00 USD
Availability: InStock
Rating: 4 (76 reviews)

SKU: BELL-35976344

$ 31.00 ~~$ 45.00~~ (-31%)

4.0

76 reviews

Mindful Thoughts For Walkers Footnotes On The Zen Path Adam Ford instant download after payment.

Publisher: Leaping Hare

File Extension: EPUB

File size: 8.54 MB

Pages: 160

Author: Adam Ford

ISBN: 9781782404842, 9781782406303, 1782404848, 1782406301

Language: English

Year: 2017

Product desciption

Mindful Thoughts For Walkers Footnotes On The Zen Path Adam Ford by Adam Ford 9781782404842, 9781782406303, 1782404848, 1782406301 instant download after payment.

Mindful Thoughts for Walkers explores how walking is an opportunity to deepen our levels of physical and spiritual awareness.
Mindful walking can help us face the existential questions of 'Who am I?', 'Where have I come from?', What am I doing here?' and 'Where am I going?' Through a series of 25 succinct meditations on walking, Adam Ford presents an enlightening guide to how mindfulness and walking can help us improve our conscious living, including:
- Taking time to breathe
- Finding your rhythm
- Being aware of your surroundings
- Long-distance walking
- Walking with others
- Walking by night, by rivers and canals, and exploring the city
From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike.
If you like this, you might also be interested in Mindful Thoughts for Runners, Mindful Thoughts for Gardeners and Mindful Thoughts for Birdwatchers.