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Mindful With Me Connecting With Your Child Through Daily Mindfulness Sarah Dennehy

  • SKU: BELL-59982986
Mindful With Me Connecting With Your Child Through Daily Mindfulness Sarah Dennehy
$ 31.00 $ 45.00 (-31%)

4.3

98 reviews

Mindful With Me Connecting With Your Child Through Daily Mindfulness Sarah Dennehy instant download after payment.

Publisher: The Collective Book Studio
File Extension: EPUB
File size: 12.97 MB
Pages: 128
Author: Sarah Dennehy
ISBN: 9781685556785, 1685556787
Language: English
Year: 2024

Product desciption

Mindful With Me Connecting With Your Child Through Daily Mindfulness Sarah Dennehy by Sarah Dennehy 9781685556785, 1685556787 instant download after payment.

55 mindfulness activities guide grown-ups and their little ones toward happiness, calm, and deeper focus.
"An action-oriented manual that makes mindfulness practice an easy addition to a daily routine; caregivers could easily read this book aloud to their children." —Library Journal
"Mindful with Me is a perfect road map for parents and children to share a mindfulness practice that celebrates life's small moments and opportunities to connect." —Georgia Bomgardner, PhD, Nationally Certified School Psychologist
In Mindful with Me, practicing mindfulness with your child can take just minutes a day, and will help you both feel calmer, happier, and more focused. From alligator breathing to volcano jumps, from a sensory walk to a bedtime wind-down, enjoy discovering new ways to move, breathe, relax, and create with your child.
With over 55 age-appropriate mindfulness activities, and easy-to-follow...

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