logo

EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link:  https://ebookbell.com/faq 


We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.


For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

Mindfulness For Dummies Book Cd 1st Alidina Shamash

  • SKU: BELL-55059580
Mindfulness For Dummies Book Cd 1st Alidina Shamash
$ 31.00 $ 45.00 (-31%)

0.0

0 reviews

Mindfulness For Dummies Book Cd 1st Alidina Shamash instant download after payment.

Publisher: John Wiley & Sons, Ltd
File Extension: PDF
File size: 13.68 MB
Pages: 336
Author: Alidina, Shamash
ISBN: 9780470665152, 0470665157
Language: English
Year: 2010
Edition: 1st

Product desciption

Mindfulness For Dummies Book Cd 1st Alidina Shamash by Alidina, Shamash 9780470665152, 0470665157 instant download after payment.

Introduces readers to a new form of meditation therapy, which uses such self-control techniques as body posture, sitting practice and breathing exercises to achieve a concentrated and more focused state of mind, which can help reduce stress and anxiety, lower blood pressure, alleviate chronic pain and more. Original.

Related Products