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Mindfulness In Gardening Meditations On Growing Nature Ark Redwood

  • SKU: BELL-48499548
Mindfulness In Gardening Meditations On Growing Nature Ark Redwood
$ 31.00 $ 45.00 (-31%)

4.1

80 reviews

Mindfulness In Gardening Meditations On Growing Nature Ark Redwood instant download after payment.

Publisher: Leaping Hare Press
File Extension: EPUB
File size: 7.14 MB
Pages: 146
Author: Ark Redwood
ISBN: 9780711288171, 0711288178
Language: English
Year: 2023

Product desciption

Mindfulness In Gardening Meditations On Growing Nature Ark Redwood by Ark Redwood 9780711288171, 0711288178 instant download after payment.

Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, one of Britain's most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. Practical exercises are included for readers to imitate in their own garden. This book is essential reading for those looking to add a mindful dimension to the experience of gardening and understand the benefits this provides.

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