EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link: https://ebookbell.com/faq

We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.

For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

Mindfulness Now 60 Ways To Experience Effortless Mindfulness Jesse Sands

Name: Mindfulness Now 60 Ways To Experience Effortless Mindfulness Jesse Sands
SKU: BELL-46275628
Price: 31.00 USD
Availability: InStock
Rating: 4.1 (20 reviews)

SKU: BELL-46275628

$ 31.00 ~~$ 45.00~~ (-31%)

4.1

20 reviews

Mindfulness Now 60 Ways To Experience Effortless Mindfulness Jesse Sands instant download after payment.

Publisher: St. Martin's Publishing Group

File Extension: EPUB

File size: 1.32 MB

Author: Jesse Sands

ISBN: 9781250765574, 1250765579, 2020024222

Language: English

Year: 2020

Product desciption

Mindfulness Now 60 Ways To Experience Effortless Mindfulness Jesse Sands by Jesse Sands 9781250765574, 1250765579, 2020024222 instant download after payment.

A bite-size guide to incorporating mindfulness into your life—now!

Our minds never stop moving. We shuffle through the past, present, and future while our attention flits from thought to thought. Mindfulness is a way to slow down our ricocheting brains and gain clarity. It is simply the practice of being in the present moment, of focusing your thoughts and attention on what is in front of you. It’s a way to be more fully engaged in your life, make more thoughtful choices, and enjoy your day.
Mindfulness Now by Jesse Sands is filled with simple ways to practice mindfulness and meditation in your everyday life. The book is designed to make mindfulness practical for the modern day and accessible to everyone, no matter how busy your schedule may be. By bringing your focus to the present moment, you will learn to step away from worry and make the most of every day.