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Mother Matters A Holistic Guide To Being A Happy Healthy Mom Dayna M Kurtz

  • SKU: BELL-48806262
Mother Matters A Holistic Guide To Being A Happy Healthy Mom Dayna M Kurtz
$ 31.00 $ 45.00 (-31%)

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Mother Matters A Holistic Guide To Being A Happy Healthy Mom Dayna M Kurtz instant download after payment.

Publisher: Familius
File Extension: EPUB
File size: 3.53 MB
Author: Dayna M. Kurtz
ISBN: 9781641700290, 1641700297, 2017962272
Language: English
Year: 2018

Product desciption

Mother Matters A Holistic Guide To Being A Happy Healthy Mom Dayna M Kurtz by Dayna M. Kurtz 9781641700290, 1641700297, 2017962272 instant download after payment.

Millions of mothers are born each year. From the moment a baby is born, the world seems to focus on childcare, but what about mothercare? Enter Dayna Kurtz, the brains behind Huffington Post's Mother Matters blog. From postpartum depression and "baby blues" to healing meals and postnatal exercise, Kurtz guides new and veteran mothers alike through the best practices to care for themselves while mothering their little one(s). Her unique approach also includes less common methods like acupressure, expressive arts therapy, and more to help mothers boost their mental health and reclaim their identity. Backed by irrefutable research and personal anecdotes, Mother Matters is the guide every mother needs to not only survive but thrive!

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