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My Greek Traditional Cook Book 1 A Simple Greek Cuisine 1st Edition Anna Othitis

  • SKU: BELL-44515654
My Greek Traditional Cook Book 1 A Simple Greek Cuisine 1st Edition Anna Othitis
$ 31.00 $ 45.00 (-31%)

4.7

36 reviews

My Greek Traditional Cook Book 1 A Simple Greek Cuisine 1st Edition Anna Othitis instant download after payment.

Publisher: CreateSpace Independent Publishing Platform
File Extension: EPUB
File size: 2.13 MB
Pages: 56
Author: Anna Othitis
ISBN: 9781496132192, 149613219X
Language: English
Year: 2014
Edition: 1

Product desciption

My Greek Traditional Cook Book 1 A Simple Greek Cuisine 1st Edition Anna Othitis by Anna Othitis 9781496132192, 149613219X instant download after payment.

Have Fun and Enjoy These Greek Recipes 
"LET'S GET GREEK COOKING NOW"
Natural Traditional Healthy Cooking with flavors from natural herbs. 
Nutritional home cooked Greek food has been proved by researchers to lessen health problems. The answer is to cook and eat a wide variety of minimal processed foods to cover all the nutritional bases. The beauty of genuine Greek cooking and eating is using a good amount of extra virgin olive oil rich in oleic acid. Legumes are rich in vitamins, vegetables high in vitamins and fibres, the probiotics in yogurt, cheeses, antioxidants in red wine, whole wheat breads, cold-pressed vegetable oils along with good exercise such as walking all increase "good" cholesterol and a healthy heart. Eat moderate portions and now and again spoil yourself with a Greek desert, baked with nuts and semolina.

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