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My Mind Wont Shut Up Meditation For People Who Dont Meditate Williamson

  • SKU: BELL-37552476
My Mind Wont Shut Up Meditation For People Who Dont Meditate Williamson
$ 31.00 $ 45.00 (-31%)

5.0

48 reviews

My Mind Wont Shut Up Meditation For People Who Dont Meditate Williamson instant download after payment.

Publisher: Welbeck Balance
File Extension: EPUB
File size: 1.53 MB
Pages: 192
Author: Williamson, Linda
ISBN: 9781789562194, 1789562198
Language: English
Year: 2021

Product desciption

My Mind Wont Shut Up Meditation For People Who Dont Meditate Williamson by Williamson, Linda 9781789562194, 1789562198 instant download after payment.

A book that challenges meditation myths. It's for ordinary, stressed-out people with money worries, weird families and haemorrhoids.Written by two sturdy-legged Glaswegians with short attention spans, My Mind Won't Shut Up! is aimed at anyone who is curious about meditation but turned off by anything too woo-woo. It is not a spiritual journey, and it won't make you better at kung fu. It will help you be kinder to yourself, stop you from spinning out and make you less prone to emotional wobbles.

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