EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link: https://ebookbell.com/faq

We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.

For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

Nancy Clarks Food Guide For New Runners Getting It Right The First Time Nancy Clark

Name: Nancy Clarks Food Guide For New Runners Getting It Right The First Time Nancy Clark
SKU: BELL-4343228
Price: 31.00 USD
Availability: InStock
Rating: 4.1 (20 reviews)

SKU: BELL-4343228

$ 31.00 ~~$ 45.00~~ (-31%)

4.1

20 reviews

Nancy Clarks Food Guide For New Runners Getting It Right The First Time Nancy Clark instant download after payment.

Publisher: Meyer & Meyer Sport

File Extension: PDF

File size: 7.99 MB

Pages: 158

Author: Nancy Clark

ISBN: 9781841262628, 1841262625

Language: English

Year: 2009

Product desciption

Nancy Clarks Food Guide For New Runners Getting It Right The First Time Nancy Clark by Nancy Clark 9781841262628, 1841262625 instant download after payment.

What should I eat before I run? Are sports drinks any good? How much protein should I be eating? How can I lose weight and still have the energy to exercise? This superb volume from one of the world's most respected sports nutritionists combines personal experiences with professional expertise to provide new runners everywhere with all the information they need to get the very best from their diet.
Abstract: What should I eat before I run? Are sports drinks any good? How much protein should I be eating? How can I lose weight and still have the energy to exercise? This book offers advice on various aspects of nutrition for those in running lifestyle.