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Navigating Stress How To Find Calm During Stressful Times Langley

  • SKU: BELL-34896340
Navigating Stress How To Find Calm During Stressful Times Langley
$ 31.00 $ 45.00 (-31%)

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Navigating Stress How To Find Calm During Stressful Times Langley instant download after payment.

Publisher: Welbeck Balance
File Extension: EPUB
File size: 9.45 MB
Pages: 208
Author: Langley, Joy
ISBN: 9781789562989, 1789562988
Language: English
Year: 2021

Product desciption

Navigating Stress How To Find Calm During Stressful Times Langley by Langley, Joy 9781789562989, 1789562988 instant download after payment.

In this highly practical mental health handbook, psychotherapist Joy Langley will help you to navigate your way from stressed to calm. Providing clear, actionable positive steps you will learn how to turn a negative into a positive and to create your own stress management blueprint.

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