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No Time To Panic How I Curbed My Anxiety And Conquered A Lifetime Of Panic Attacks Matt Gutman

SKU: BELL-56064008

$ 31.00 ~~$ 45.00~~ (-31%)

4.1

10 reviews

No Time To Panic How I Curbed My Anxiety And Conquered A Lifetime Of Panic Attacks Matt Gutman instant download after payment.

Publisher: Knopf Doubleday Publishing Group

File Extension: AZW3

File size: 7.12 MB

Author: Matt Gutman

ISBN: 5ed280fa-c6ef-454d-98f9-ed375b995317, 5ED280FA-C6EF-454D-98F9-ED375B995317

Language: English

Year: 2023

Product desciption

No Time To Panic How I Curbed My Anxiety And Conquered A Lifetime Of Panic Attacks Matt Gutman by Matt Gutman 5ed280fa-c6ef-454d-98f9-ed375b995317, 5ED280FA-C6EF-454D-98F9-ED375B995317 instant download after payment.

By ABC News’s chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, offering readers a guide to making a truce with their warring minds
"Brave, reassuring, and practical...A balm for anyone who has ever suffered panic attacks and who longs to be released from their grip." —Dr. Nicole LePera, #1 New York Times bestselling author of How to Do the Work
“Seamlessly weaves page-turning personal experiences with scientific discoveries…A tour de force." —Ethan Kross, bestselling author of Chatter
Matt Gutman can tell you the precise moment when his life was upended. Reporting live on a huge story in January 2020, he found himself in the throes of an on-air panic attack—and not for the first time. The truth is that Gutman had been enduring panic attacks in secret for twenty years: soul-bruising episodes that left his vision...