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Not Drinking Tonight A Guide To Creating A Sober Life You Love Amanda E White

SKU: BELL-37290338

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

80 reviews

Not Drinking Tonight A Guide To Creating A Sober Life You Love Amanda E White instant download after payment.

Publisher: Hachette Books

File Extension: EPUB

File size: 5.99 MB

Author: Amanda E. White

ISBN: 9780306925863, 0306925869, 2021036037

Language: English

Year: 2022

Product desciption

Not Drinking Tonight A Guide To Creating A Sober Life You Love Amanda E White by Amanda E. White 9780306925863, 0306925869, 2021036037 instant download after payment.

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break.
When "retired party girl" and popular therapist Amanda White admitted she was an alcoholic, it wasn't because she'd done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she realized three things: 1. Alcohol was making her life worse. 2. Moderation wasn't helping. 3. She could not be a therapist if she continued to use alcohol to numb her life. Something needed to change—not just her relationship with alcohol, but her relationship with herself.