Of Course Youre Angry Guide To Dealing With The Emotions Of Substance Abuse Rosellini by Rosellini, Gayle;worden, Mark 9781568381411, 9781592859351, 1568381417, 1592859356 instant download after payment.

Cover; Half Title Page; Title Page; Copyright; Dedication; Contents; Chapter 1: Anger and Recovery; Chapter 2: In the Beginning, the Family Created Anger; Chapter 3: Anger Styles I: To Feel or Not to Feel; Chapter 4: Anger Styles II: Beyond Bad Temper; Chapter 5: Anger Styles III: Nice People; Chapter 6: Resentments; Chapter 7: Conquering Our Common Conceits; Chapter 8: The Ventilation Trap; Chapter 9: Wrangling without Rancor; Chapter 10: Beyond the Serenity Prayer; About the Authors.;Though we may not like to admit it, all of us get angry. At times we feel irked, exasperated, irritated, resentful, even enraged. Anger is a normal and healthy human emotion; learning to acknowledge and express it appropriately, however, especially for those in early recovery, is another story. Of Course You're Angry, first published in 1985, is a timely revision of the best-selling Hazelden title on the nature and resolution of anger, it shows us how to make anger work in a positive and effective way that can ease, rather than exacerbate, the problems and challenges of early rec.