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Off Your Digital Detox For A Better Life Tanya Goodin

Name: Off Your Digital Detox For A Better Life Tanya Goodin
SKU: BELL-6978914
Price: 31.00 USD
Availability: InStock
Rating: 4.7 (66 reviews)

SKU: BELL-6978914

$ 31.00 ~~$ 45.00~~ (-31%)

4.7

66 reviews

Off Your Digital Detox For A Better Life Tanya Goodin instant download after payment.

Publisher: Abrams

File Extension: EPUB

File size: 27.43 MB

Author: Tanya Goodin

ISBN: 9781419730863, 9781683352990, 141973086X, 1683352998

Language: English

Year: 2018

Product desciption

Off Your Digital Detox For A Better Life Tanya Goodin by Tanya Goodin 9781419730863, 9781683352990, 141973086X, 1683352998 instant download after payment.

Log off your social media. Turn off your notifications. Switch off your devices. And feel better.
Lost without your phone? Exhausted? Unable to relax or focus? We tap, swipe and click on our devices 2,617 times per day. We spend more time online than we do asleep. With so many ways to stay connected, procrastinate and distract yourself, it's not easy to let go.
This canny little bible will help you log off and wake up to less stress and more time. Enjoy real experiences, real connections and real happiness.
Reset your boundaries with carefully crafted exercises, new outlooks and wise words from Tanya Goodin, digital detox specialist and founder of Time To Log Off.