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One Breath At A Time Buddhism And The Twelve Steps Kevin Griffin

SKU: BELL-55362242

$ 31.00 ~~$ 45.00~~ (-31%)

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One Breath At A Time Buddhism And The Twelve Steps Kevin Griffin instant download after payment.

Publisher: Harmony/Rodale

File Extension: EPUB

File size: 1.06 MB

Author: Kevin Griffin

ISBN: 9781635651805, 1635651808

Language: English

Year: 2018

Product desciption

One Breath At A Time Buddhism And The Twelve Steps Kevin Griffin by Kevin Griffin 9781635651805, 1635651808 instant download after payment.

Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life.
Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety.
In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness,...