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0 reviewsThis book was written in my head long before it came to life on paper. Why? Because after I had my first baby, I searched for a book to help me pull myself back together—physically, intellectually, spiritually, and emotionally. But I was unable to find any resource that addressed my specific struggles, which so many other women I knew were also experiencing. Most new moms can’t starve themselves like Hollywood actresses or follow standard dieting books. I definitely didn’t find any books that discussed how to really be present and enjoy the experience of motherhood—or how to deal with mommy guilt or that feeling of wanting more. I was searching for inspiration. I wanted a realistic and sustainable way to lose the baby weight while being motivated to keep moving forward in my life. Since I couldn’t find a book or program that addressed all of these imperative topics, I decided I would have to inspire myself.
