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Overcoming Binge Eating 2nd Edition The Proven Program To Learn Why You Binge How You Can Stop 2nd Edition Christopher G Fairburn Dm Fmedsci Frcpsych

SKU: BELL-6646400

Overcoming Binge Eating 2nd Edition The Proven Program To Learn Why You Binge How You Can Stop 2nd Edition Christopher G Fairburn Dm Fmedsci Frcpsych

$ 31.00 ~~$ 45.00~~ (-31%)

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Overcoming Binge Eating 2nd Edition The Proven Program To Learn Why You Binge How You Can Stop 2nd Edition Christopher G Fairburn Dm Fmedsci Frcpsych instant download after payment.

Publisher: Guilford Publications;The Guilford Press

File Extension: EPUB

File size: 2.23 MB

Pages: 243

Author: Christopher G. Fairburn DM FMedSci FRCPsych

ISBN: 9781462510443, 9781572305618, 1462510442, 1572305614

Language: English

Year: 2013

Edition: 2

Product desciption

Overcoming Binge Eating 2nd Edition The Proven Program To Learn Why You Binge How You Can Stop 2nd Edition Christopher G Fairburn Dm Fmedsci Frcpsych by Christopher G. Fairburn Dm Fmedsci Frcpsych 9781462510443, 9781572305618, 1462510442, 1572305614 instant download after payment.

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:
*Overcome the urge to binge.
*Gain control over what and when you eat.
*Break free of strict dieting and other habits that may contribute to binges.
*Establish stable, healthy eating patterns.
*Improve your body image and reduce the risk of relapse.
This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body.
Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit