EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link: https://ebookbell.com/faq

We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.

For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

Overcoming Unwanted Intrusive Thoughts A Cbtbased Guide To Getting Over Frightening Obsessive Or Disturbing Thoughts Seif

Name: Overcoming Unwanted Intrusive Thoughts A Cbtbased Guide To Getting Over Frightening Obsessive Or Disturbing Thoughts Seif
SKU: BELL-7405632
Price: 31.00 USD
Availability: InStock
Rating: 4.8 (24 reviews)

SKU: BELL-7405632

$ 31.00 ~~$ 45.00~~ (-31%)

4.8

24 reviews

Overcoming Unwanted Intrusive Thoughts A Cbtbased Guide To Getting Over Frightening Obsessive Or Disturbing Thoughts Seif instant download after payment.

Publisher: New Harbinger Publications

File Extension: PDF

File size: 10.54 MB

Pages: 194

Author: Seif, Martin N.; Winston, Sally M.

ISBN: 9781626254350, 1626254354

Language: English

Year: 2017

Product desciption

Overcoming Unwanted Intrusive Thoughts A Cbtbased Guide To Getting Over Frightening Obsessive Or Disturbing Thoughts Seif by Seif, Martin N.; Winston, Sally M. 9781626254350, 1626254354 instant download after payment.

People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.