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Own Your Wellness Giving You The Tools To Break Through Your Health Plateaus Daniella Dayoub Forrest

SKU: BELL-56204554

$ 31.00 ~~$ 45.00~~ (-31%)

4.7

86 reviews

Own Your Wellness Giving You The Tools To Break Through Your Health Plateaus Daniella Dayoub Forrest instant download after payment.

Publisher: Forefront Books

File Extension: EPUB

File size: 6.32 MB

Pages: 336

Author: Daniella Dayoub Forrest

ISBN: 9781637632871, 1637632878

Language: English

Year: 2024

Product desciption

Own Your Wellness Giving You The Tools To Break Through Your Health Plateaus Daniella Dayoub Forrest by Daniella Dayoub Forrest 9781637632871, 1637632878 instant download after payment.

In Own Your Wellness, personal trainer and health coach Daniella Dayoub Forrest gives readers the tools they need to nourish, move, explore, and enhance their bodies so that they can break through any health plateau and reach their wellness goals.
Daniella Dayoub Forrest has helped countless clients take control of their health and own their wellness. She allows the reader to tailor their wellness path to their own needs and to reach their goals in a way that is fine-tuned for their unique bodies. In Own Your Wellness, Daniella helps the reader define their goals and, most importantly, helps them find a driving reason to achieve them.
Daniella empowers readers to parse through the bombardment of health information and encourages them to reach optimal health, not just to feel "fine." Own Your Wellness follows the basic format she uses with all her health coaching clients. She covers health challenges one might be facing, as well...