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Personal Development Allinone For Dummies Rhena Branch Mike Bryant

Name: Personal Development Allinone For Dummies Rhena Branch Mike Bryant
SKU: BELL-1222946
Price: 31.00 USD
Availability: InStock
Rating: 4.25 (78 reviews)

SKU: BELL-1222946

$ 31.00 ~~$ 45.00~~ (-31%)

4.3

78 reviews

Personal Development Allinone For Dummies Rhena Branch Mike Bryant instant download after payment.

Publisher: John Wiley & Sons

File Extension: PDF

File size: 3.24 MB

Pages: 572

Author: Rhena Branch, Mike Bryant, Kate Burton, Peter Mabbutt, Jeni Mumford, Romilla Ready, Rob Willson, Gillian Burn

ISBN: 9780470515013, 0470515015

Language: English

Year: 2007

Product desciption

Personal Development Allinone For Dummies Rhena Branch Mike Bryant by Rhena Branch, Mike Bryant, Kate Burton, Peter Mabbutt, Jeni Mumford, Romilla Ready, Rob Willson, Gillian Burn 9780470515013, 0470515015 instant download after payment.

Personal Development All-in-One For Dummies is a complete guide to a range of techniques you can use to master your thoughts and achieve your goals. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, communicate better with others or simply think more positively, here you will find proven and popular methods that you can use to make major changes - improving your personal power and creating the life you want.

Techniques covered:• Cognitive Behavioural Therapy