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0 reviewsPi Gu Chi Kung is an ancient Taoist method of fasting for spiritual and healing purposes. Used by ancient Taoist masters during solitary retreat, the practice centers on a simple diet of fruits, teas, nuts, and eggs paired with special chewing techniques and chi kung exercises. Providing a step-by-step guide to Pi Gu Chi Kung, Master Mantak Chia and coauthor Christine Harkness-Giles explain the pi gu diet, provide immortality tea recipes, detail the pi gu chewing exercises, and illustrate the corresponding chi kung energy exercises.
