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Plant Power Proteinrich Recipes For Vegetarians And Vegans Annie Bell

  • SKU: BELL-46891036
Plant Power Proteinrich Recipes For Vegetarians And Vegans Annie Bell
$ 31.00 $ 45.00 (-31%)

5.0

28 reviews

Plant Power Proteinrich Recipes For Vegetarians And Vegans Annie Bell instant download after payment.

Publisher: Octopus
File Extension: EPUB
File size: 52.66 MB
Pages: 176
Author: Annie Bell
ISBN: 9780857838797, 0857838792
Language: English
Year: 2020

Product desciption

Plant Power Proteinrich Recipes For Vegetarians And Vegans Annie Bell by Annie Bell 9780857838797, 0857838792 instant download after payment.

Balancing your diet by consuming animal protein is straightforward-a chicken breast, salmon fillet, or lamb chop are nearly pure protein-but there is little that offers the vegetarian, vegan, or flexitarian that ease.

In Plant Power, Annie Bell shows you how to source plant proteins from high-quality unrefined whole foods. She explains which foods contain protein and the simplest and most delicious ways to include a broad range in your diet to make sure that you optimize your protein consumption with no need for expensive supplements or "fake" meats.

Recipes include Three Seed Porridge with Berries for breakfast, Spicy Lentil Baked Eggs for a power brunch, a nourishing Spring Root and Farro Salad for lunch on the go, and Halloumi and Pine Nut Burgers for a satisfying dinner. With comfort food, such as Spaghetti Carbonara, and bowls of energy, such as Cauliflower Dhal with Coco-Lime Yogurt, Annie shows that good nutrition and good food should always go hand in hand.

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