Plantbased Diet For Dummies Marni Wasserman by Marni Wasserman instant download after payment.

**Get healthy, lose weight, and feel great on a plant-based diet**The benefits of a plant-based diet have been publicized far and wide, and you can no longer deny it--you're fully ready to experience the health benefits of this lifestyle. *Plant-Based Diet For Dummies* has been created to help even the most stubborn carnivores adapt to and even learn to find joy in a plant-based diet. Besides providing useful tips, delicious recipes, and meal ideas, this lively resource discusses all you have to gain from adopting healthier eating habits, including a decreased risk for cancer, a lower risk of heart disease and stroke, a lower cholesterol count and blood pressure, and a lower risk, and prevention, of diabetes. A meat-free lifestyle has many benefits for your body, and author Marni Wasserman takes you on a journey of discovery into the exciting world of fruits,...*The EPUB format of this title may not be compatible for use on all handheld devices.*