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Positive Sleep A Holistic Approach To Resolve Sleep Issues And Transform Your Life Giles Watkins

  • SKU: BELL-10894408
Positive Sleep A Holistic Approach To Resolve Sleep Issues And Transform Your Life Giles Watkins
$ 31.00 $ 45.00 (-31%)

4.1

10 reviews

Positive Sleep A Holistic Approach To Resolve Sleep Issues And Transform Your Life Giles Watkins instant download after payment.

Publisher: LID Publishing
File Extension: EPUB
File size: 2.21 MB
Pages: 128
Author: Giles Watkins
ISBN: 9781912555277, 1912555271
Language: English
Year: 2019

Product desciption

Positive Sleep A Holistic Approach To Resolve Sleep Issues And Transform Your Life Giles Watkins by Giles Watkins 9781912555277, 1912555271 instant download after payment.

A book written by a leader for professionals who struggle with sleep. Giles Watkins, the author, explores this problem through his own sleep struggles and provides guidance for readers using techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically affects professionals. The book also examines how organizations can promote better sleep.
As challenges with sleep for professionals reach epidemic proportions in the 21st century, this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing in organizations.

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