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EbookBell Team
4.4
82 reviewsThis easy and accessible workbook provides the tools and exercises you need to build a strong, sustainable foundation for a more hopeful outlook on life.
The Positive Thinking Workbook features: The perks of positive thinking--Discover what it means to engage in positive thinking, and explore how it can produce tangible changes to the quality of your life. Evidence-based guidance--From mindfulness and breath work to meditation and journaling, find practical strategies and exercises that help you improve your mindset.
Thought-provoking prompts--Better understand yourself through questions that encourage you to examine the way you approach and react to life's challenges. Improve your outlook on life with this collection of positive thinking exercises.
