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Prescription For Dietary Wellness Using Foods To Heal 2nd Edition Phyllis A Balch Cnc James Balch Md

SKU: BELL-11189066

$ 31.00 ~~$ 45.00~~ (-31%)

4.3

38 reviews

Prescription For Dietary Wellness Using Foods To Heal 2nd Edition Phyllis A Balch Cnc James Balch Md instant download after payment.

Publisher: Avery

File Extension: PDF

File size: 39.39 MB

Pages: 320

Author: Phyllis A. Balch CNC ; James Balch MD

Language: English

Year: 2003

Edition: 2

Product desciption

Prescription For Dietary Wellness Using Foods To Heal 2nd Edition Phyllis A Balch Cnc James Balch Md by Phyllis A. Balch Cnc ; James Balch Md instant download after payment.

Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life.
Updates in this second edition include:

phytochemicals and antioxidants

foods that boost immunity

how to choose the most nutritious foods

"standout" healing foods

how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others

food combining

diet-based healing techniques such as juicing, fasting, and detoxifying

how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar.
While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.