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0 reviewsThis 4th volume of the "Props for Yoga" series introduces the effective utilization of props to enhance and refine the practice of backbends. With detailed step-by-step instructions, accompanied by abundant photos and useful tips, practitioners can optimize their backbend postures.
The book covers backbends at various levels, ranging from fundamental to highly advanced poses, ensuring that it caters to the diverse needs of all practitioners.
Iyengar yoga