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Qigong Basics Elinwood Ellae

  • SKU: BELL-6646012
Qigong Basics Elinwood Ellae
$ 31.00 $ 45.00 (-31%)

4.8

14 reviews

Qigong Basics Elinwood Ellae instant download after payment.

Publisher: Tuttle Publishing
File Extension: EPUB
File size: 7.25 MB
Pages: 193
Author: Elinwood, Ellae
ISBN: 9780804835855, 9781462904815, 0804835853, 1462904815
Language: English
Year: 2012

Product desciption

Qigong Basics Elinwood Ellae by Elinwood, Ellae 9780804835855, 9781462904815, 0804835853, 1462904815 instant download after payment.

Along with an overview of Qigong, the book contains everything to get started--choosing the form, teacher, and class best suited to their needs. The book shows the elements of the style--breathing, stances, grounding, expansions, and meditation giving readers hands-on fitness training. Like all the other books in the Basics series, Qigong Basics offers a complete introduction and a manual readers can return to for years to come

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