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Rage Yoga Unleash Your Inner Badass Istace Lindsay

Name: Rage Yoga Unleash Your Inner Badass Istace Lindsay
SKU: BELL-36653772
Price: 31.00 USD
Availability: InStock
Rating: 4.8 (94 reviews)

SKU: BELL-36653772

$ 31.00 ~~$ 45.00~~ (-31%)

4.8

94 reviews

Rage Yoga Unleash Your Inner Badass Istace Lindsay instant download after payment.

Publisher: Sourcebooks

File Extension: EPUB

File size: 18.14 MB

Pages: 178

Author: Istace, Lindsay

ISBN: 9781728234601, 9782021001204, 1728234603, 2021001202

Language: English

Year: 2021

Product desciption

Rage Yoga Unleash Your Inner Badass Istace Lindsay by Istace, Lindsay 9781728234601, 9782021001204, 1728234603, 2021001202 instant download after payment.

An irreverent and hilarious guide to unleashing your inner badass, from the creator of Rage Yoga.
From the creator of the international viral sensation Rage Yoga comes a book that will empower readers to crush their bullsh*t, unleash their inner Badass Self, and be Zen as f*ck. Rage Yoga is taught by certified instructors and done while blasting hard rock music, hydrating with a cold beer, loudly cursing like a sailor, and extending your fist unicorns in a state of bleeped-out bliss. This book will explore how and why Rage Yoga came to be and how to create a regular practice through breath work, positional exercises, and mindfulness, along with two 7-day programs.