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Rehab Science How To Overcome Pain And Heal From Injury Tom Walters

  • SKU: BELL-50506772
Rehab Science How To Overcome Pain And Heal From Injury Tom Walters
$ 31.00 $ 45.00 (-31%)

4.8

94 reviews

Rehab Science How To Overcome Pain And Heal From Injury Tom Walters instant download after payment.

Publisher: Victory Belt Publishing
File Extension: EPUB
File size: 87.87 MB
Pages: 496
Author: Tom Walters
ISBN: 9781628601398, 1628601396
Language: English
Year: 2023

Product desciption

Rehab Science How To Overcome Pain And Heal From Injury Tom Walters by Tom Walters 9781628601398, 1628601396 instant download after payment.

Alleviate Pain. Rehabilitate Injuries. Move Better!
At some point in your life, you will experience pain and suffer from injury. But you are not powerless. Your body is not fragile. It is strong and adaptable. With the right education, exercise strategies, and mindset, you can figure out what’s wrong and take the first steps toward healing. That is exactly what you will learn how to do in Rehab Science.
In this book, you will gain:
  • A foundational understanding of pain science—and how to treat both acute and chronic pain conditions
  • The ability to systematically address injuries—identify the type of injury you have and implement the right methods and exercises
  • Step-by-step programs for improving movement and mobility and increasing strength and tissue capacity 
  • Pain-relieving and injury-healing strategies, including soft tissue massage, stretching, mobility, and resistance exercise
  • The confidence...

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