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ISBN 10: 8847003768
ISBN 13: 9788847003767
Author: Vilberto Stocchi, Pierpaolo De Feo, David A. Hood
Over the last decade studies have shown that physical exercise plays an important role in maintaining an individual's psycho-physical balance. In particular, it has been demonstrated that prolonged regular physical activity (now defined in scientific publications as chronic physical activity) helps to significantly reduce the incidence of neurodegenerative and neuromuscular diseases, which are often associated with ageing, while at the same time bolstering the immune system.
Promoting physical activity therefore helps preventing today's major health challenges, such as diabetes, high blood pressure, cardiorespiratory diseases, obesity, osteoporosis, arthritis, and cancer, thus leading to a reduction in healthcare costs and freeing up resources for future generations.
The volume will be an essential reading for all health professionals and for residents in medicine and in health and physical exercise.
Front Matter
Metabolic Modifications and Physical Exercise
Mitochondrial Biogenesis and Physical Exercise
Physical Exercise and Oxidative Stress
Mitochondrial Alteration in Aging and Diseases
Nutrition, Physical Exercise and Obesity
Physical Exercise - Health and Wellness: Sociological and Psychological Aspects
Back Matter
role of physical exercise in preventing disease
role of physical activity in diabetes management and prevention
role of physical exercise in alzheimer's disease
how does exercise help prevent diseases
how does physical activity help prevent disease
Tags: Vilberto Stocchi, Pierpaolo De Feo, David A Hood, Role, Physical, Exercise, Preventing, Disease, Improving, Quality, Life
