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Run To The Finish Amanda Brooks

SKU: BELL-170865400

$ 31.00 ~~$ 45.00~~ (-31%)

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Run To The Finish Amanda Brooks instant download after payment.

Publisher: Hachette Books

File Extension: EPUB

File size: 2.85 MB

Author: Amanda Brooks

Language: English

Year: 2020

Product desciption

Run To The Finish Amanda Brooks by Amanda Brooks instant download after payment.

Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner
In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" — they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running.
Run to the Finish is not your typical running book. While it is filled with useful strategic training advice throughout, at its core, it is about embracing your place in the middle of the pack with humor and learning to love the run you've got without comparing yourself to other runners. Mixing practical advice like understanding the discomfort vs. pain, the mental side of running, and movements to treat the most common injuries with more playful elements such as "Favorite hilarious marathon signs" and...