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Runners World How To Make Yourself Poop And 999 Other Tip All Runners Should Know Meghan Kita

  • SKU: BELL-42898674
Runners World How To Make Yourself Poop And 999 Other Tip All Runners Should Know Meghan Kita
$ 31.00 $ 45.00 (-31%)

4.7

46 reviews

Runners World How To Make Yourself Poop And 999 Other Tip All Runners Should Know Meghan Kita instant download after payment.

Publisher: Rodale Books
File Extension: PDF
File size: 2.54 MB
Pages: 272
Author: Meghan Kita
ISBN: 9781635651843, 1635651840
Language: English
Year: 2018

Product desciption

Runners World How To Make Yourself Poop And 999 Other Tip All Runners Should Know Meghan Kita by Meghan Kita 9781635651843, 1635651840 instant download after payment.

Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how. For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner’s World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From “The Best Way to Tie Your Shoes” to “9 Tactics for Busting Out of a Running Rut” and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.

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