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Running Until Youre 100 3rd Edition Jeff Galloway

Name: Running Until Youre 100 3rd Edition Jeff Galloway
SKU: BELL-4343398
Price: 31.00 USD
Availability: InStock
Rating: 5 (110 reviews)

SKU: BELL-4343398

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

110 reviews

Running Until Youre 100 3rd Edition Jeff Galloway instant download after payment.

Publisher: Meyer & Meyer Sport

File Extension: PDF

File size: 15.16 MB

Pages: 224

Author: Jeff Galloway

ISBN: 9781841263090, 1841263095

Language: English

Year: 2010

Edition: 3

Product desciption

Running Until Youre 100 3rd Edition Jeff Galloway by Jeff Galloway 9781841263090, 1841263095 instant download after payment.

Olympian Jeff Galloway has worked with tens of thousands of runners in their 40s, 50s, 60s and 70s. By using his run-walk-run method, most are able to enjoy running with fewer aches and pains. At the age of 60, Jeff reports no injuries in 27 years. This book explains how to achieve this, how to stay motivated, and increase the enjoyment.