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Saving Our Last Nerve The African American Womans Path To Mental Health Marilyn Martin

SKU: BELL-237802458

$ 35.00 ~~$ 45.00~~ (-22%)

5.0

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Saving Our Last Nerve The African American Womans Path To Mental Health Marilyn Martin instant download after payment.

Publisher: Hilton Publishing

File Extension: PDF

File size: 12.29 MB

Author: Marilyn Martin

Language: English

Year: 2002

Product desciption

Saving Our Last Nerve The African American Womans Path To Mental Health Marilyn Martin by Marilyn Martin instant download after payment.

Mental health is a frequently overlooked aspect of African American health care, especially among women. This guide offers advice for helping African American women handle the stresses of everyday life and anticipate and prepare for long-term mental health. While acknowledging the myth of the "strong black female," it stresses the importance of maintaining support systems and developing self-esteem to combat self-hatred. Also included are tips for negotiating the mental health system and understanding various types of treatments, as well as advice for instilling good health habits in the next generation.