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Science Of Stretch Reach Your Flexible Potential Stay Active Maximize Mobility Leada Malek

  • SKU: BELL-54832560
Science Of Stretch Reach Your Flexible Potential Stay Active Maximize Mobility Leada Malek
$ 31.00 $ 45.00 (-31%)

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Science Of Stretch Reach Your Flexible Potential Stay Active Maximize Mobility Leada Malek instant download after payment.

Publisher: DK Publishing
File Extension: PDF
File size: 96.28 MB
Pages: 619
Author: Leada Malek
ISBN: 9780241666593, 0241666597
Language: English
Year: 2023
Edition: -
Volume: -

Product desciption

Science Of Stretch Reach Your Flexible Potential Stay Active Maximize Mobility Leada Malek by Leada Malek 9780241666593, 0241666597 instant download after payment.

Science of Stretch : This book aims to:
1. Introduce anatomy and the science of movement.
2. Reduce barriers to physical activity.
3. Provide a collection of flexibility exercises suitable for various life
stages and activities.
4. Promote a healthy lifestyle attuned to the body’s adaptability

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