EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link: https://ebookbell.com/faq

We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.

For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

Selfcare For Autistic People 100 Ways To Recharge Destress And Unmask Megan Anna Neff

Name: Selfcare For Autistic People 100 Ways To Recharge Destress And Unmask Megan Anna Neff
SKU: BELL-60129970
Price: 31.00 USD
Availability: InStock
Rating: 4.4 (92 reviews)

SKU: BELL-60129970

$ 31.00 ~~$ 45.00~~ (-31%)

4.4

92 reviews

Selfcare For Autistic People 100 Ways To Recharge Destress And Unmask Megan Anna Neff instant download after payment.

Publisher: Adams Media

File Extension: EPUB

File size: 2.2 MB

Author: Megan Anna Neff

Language: English

Year: 2024

Product desciption

Selfcare For Autistic People 100 Ways To Recharge Destress And Unmask Megan Anna Neff by Megan Anna Neff instant download after payment.

Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more.
When you're autistic, it can be tough to prioritize wellness.
Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You'll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You'll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.