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Selftherapy Vol 3 A Stepbystep Guide To Using Ifs For Eating Issues Procrastination The Inner Critic Depression Perfectionism Ang Jay Earley

  • SKU: BELL-44511694
Selftherapy Vol 3 A Stepbystep Guide To Using Ifs For Eating Issues Procrastination The Inner Critic Depression Perfectionism Ang Jay Earley
$ 31.00 $ 45.00 (-31%)

4.7

56 reviews

Selftherapy Vol 3 A Stepbystep Guide To Using Ifs For Eating Issues Procrastination The Inner Critic Depression Perfectionism Ang Jay Earley instant download after payment.

Publisher: Pattern System Books
File Extension: EPUB
File size: 2.1 MB
Pages: 300
Author: Jay Earley
ISBN: 9780985593797, 0985593792
Language: English
Year: 2016
Volume: 3

Product desciption

Selftherapy Vol 3 A Stepbystep Guide To Using Ifs For Eating Issues Procrastination The Inner Critic Depression Perfectionism Ang Jay Earley by Jay Earley 9780985593797, 0985593792 instant download after payment.

The first book in this series, Self-Therapy, brought Internal Family Systems Therapy (IFS) to both therapists and the general public. IFS is a powerful and user-friendly method of therapy, which can be done on your own. Self-Therapy, Vol. 3 shows how IFS can be used to transform a variety of important psychological issues. You don't need to have read Vol 2. If you have been using IFS with your clients or in your own inner work, this book will help you to heal and transform eating issues, procrastination, the inner critic, depression, perfectionism, anger, communication, and more.

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